Think of it this way: If you deliberately run a lower health so the enemies target you, they'll kill you much quicker and then move straight on to your backline without resistance. High health = good.
I have 625 health, if I remember correctly, when I'm running survivor:
480 - base
+50 - sup vig rune (530)
+30/+30 - 2 fort mods, one on the weapon, one on the shield (590)
+35 - 4 survivor insignia (last is a stonefist) (625)
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